IRONMAN 70.3 Taiwan (2016)
Hing To LO (#506)
Finished
GUN TIME:
06:41:19
Place
350
OF
513
Male
295
OF
435
45-49
51
OF
69
Swim 00:55:06 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:55:06 | 00:55:06 | 445 | 381 | 58 | 2.06 / 29:00 | 07:08:44 |
T1 00:09:52 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:52 | 01:05:00 | 435 | 368 | 59 | - / - | 07:18:38 |
Cycle 03:18:21 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:44:49 | 02:49:50 | 447 | 384 | 58 | 25.75 / 02:19 | 09:03:29 |
| Bike 90k | 01:33:31 | 04:23:22 | 423 | 366 | 59 | 27.22 / 02:12 | 10:37:01 |
T2 00:06:26 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:26 | 04:29:50 | 435 | 365 | 59 | - / - | 10:43:29 |
Run 02:11:27 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:16:45 | 04:46:37 | 190 | 164 | 22 | 11.09 / 05:24 | 11:00:15 |
| Run 6.3k | 00:20:40 | 05:07:18 | 277 | 234 | 34 | 9.77 / 06:08 | 11:20:57 |
| Run 9.3k | 00:17:18 | 05:24:38 | 251 | 215 | 31 | 9.96 / 06:01 | 11:38:16 |
| Run 12.4k | 00:18:44 | 05:43:23 | 237 | 202 | 29 | 9.87 / 06:04 | 11:57:01 |
| Run 15.5k | 00:19:24 | 06:02:48 | 239 | 204 | 30 | 9.74 / 06:09 | 12:16:27 |
| Run 18.6k | 00:20:05 | 06:22:55 | 234 | 196 | 30 | 9.6 / 06:14 | 12:36:33 |
| Run 21.1k | 00:18:22 | 06:41:18 | 238 | 199 | 32 | 9.63 / 06:13 | 12:54:57 |
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