27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

蔡明宏 (#519)
Finished
GUN TIME:  05:43:39
Place
165  OF 513
Male
145  OF 435
45-49
16  OF 69

Swim 00:42:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:21 00:42:21 210 177 26 2.69 / 22:17 22:07:19

T1 00:07:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:13 00:49:35 289 245 41 - / - 18:47:53

Cycle 02:43:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:26:16 02:15:53 181 166 24 31.29 / 01:55 21:47:31
Bike 90k 01:17:02 03:32:56 124 111 13 33.06 / 01:48 12:57:54

T2 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:32 03:36:29 238 195 29 - / - 10:28:07

Run 02:07:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:15:44 03:52:15 129 112 14 11.81 / 05:04 19:57:13
Run 6.3k 00:16:33 04:08:50 132 115 14 11.32 / 05:17 21:00:28
Run 9.3k 00:17:47 04:26:38 156 136 18 10.89 / 05:30 03:51:36
Run 12.4k 00:19:20 04:46:00 177 152 21 10.44 / 05:44 17:44:18
Run 15.5k 00:20:22 05:06:24 204 174 24 10.07 / 05:57 03:08:02
Run 18.6k 00:20:04 05:26:29 207 175 27 9.87 / 06:04 23:21:27
Run 21.1k 00:17:08 05:43:38 205 173 27 9.95 / 06:01 08:08:36