27th March 2016 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2016)

嚴詩朗 (#535)
Finished
GUN TIME:  06:23:31
Place
291  OF 513
Male
247  OF 435
45-49
40  OF 69

Swim 00:42:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:00 00:42:00 204 171 23 2.71 / 22:06 22:04:38

T1 00:05:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:56 00:47:57 194 164 24 - / - 01:57:15

Cycle 02:59:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:32:04 02:20:02 273 246 35 29.32 / 02:02 21:09:20
Bike 90k 01:26:56 03:46:59 262 235 33 30.16 / 01:59 11:39:37

T2 00:04:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:41 03:51:42 347 289 48 - / - 04:14:20

Run 02:31:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:19:33 04:11:17 332 279 46 9.5 / 06:18 19:10:35
Run 6.3k 00:21:01 04:32:19 345 290 49 9.01 / 06:39 08:01:37
Run 9.3k 00:21:27 04:53:48 357 302 49 8.79 / 06:49 18:49:46
Run 12.4k 00:22:19 05:16:08 355 300 48 8.59 / 06:58 08:45:26
Run 15.5k 00:22:03 05:38:13 360 303 52 8.5 / 07:03 23:10:51
Run 18.6k 00:24:01 06:02:15 357 299 50 8.31 / 07:12 22:14:53
Run 21.1k 00:21:13 06:23:30 361 303 52 8.34 / 07:11 14:02:48