27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

陳敏弘 (#548)
Finished
GUN TIME:  06:46:47
Place
371  OF 513
Male
314  OF 435
45-49
53  OF 69

Swim 01:02:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 01:02:49 01:02:49 506 430 67 1.81 / 33:03 07:12:10

T1 00:06:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:51 01:09:42 267 225 36 - / - 07:19:03

Cycle 03:04:51 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:33:50 02:43:33 314 279 39 28.77 / 02:05 08:52:54
Bike 90k 01:31:00 04:14:35 313 278 41 29.21 / 02:03 10:23:55

T2 00:04:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:04 04:18:40 293 243 35 - / - 10:28:01

Run 02:28:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:21:36 04:40:18 412 347 57 8.6 / 06:58 10:49:39
Run 6.3k 00:20:44 05:01:04 381 322 54 8.63 / 06:56 11:10:25
Run 9.3k 00:20:59 05:22:04 373 316 52 8.61 / 06:57 11:31:25
Run 12.4k 00:21:25 05:43:31 363 307 51 8.55 / 07:00 11:52:51
Run 15.5k 00:21:19 06:04:51 355 299 50 8.53 / 07:01 12:14:12
Run 18.6k 00:22:59 06:27:51 348 291 48 8.4 / 07:08 12:37:12
Run 21.1k 00:18:53 06:46:46 333 278 47 8.54 / 07:01 12:56:07