27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

林明聆 (#556)
Finished
GUN TIME:  06:03:40
Place
233  OF 513
Male
200  OF 435
45-49
30  OF 69

Swim 00:38:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:05 00:38:05 126 102 11 2.99 / 20:02 14:42:21

T1 00:06:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:47 00:44:53 258 218 33 - / - 22:55:50

Cycle 02:51:53 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:25:49 02:10:44 171 157 20 31.46 / 01:54 05:11:40
Bike 90k 01:26:03 03:36:48 201 183 23 31.41 / 01:54 02:04:24

T2 00:04:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:17 03:41:06 316 263 40 - / - 00:02:03

Run 02:22:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:20:39 04:01:47 377 317 51 9 / 06:39 01:39:23
Run 6.3k 00:17:50 04:19:38 306 258 42 9.5 / 06:18 16:20:35
Run 9.3k 00:19:32 04:39:11 303 256 42 9.4 / 06:22 19:30:08
Run 12.4k 00:22:39 05:01:51 322 269 42 8.99 / 06:40 21:49:28
Run 15.5k 00:20:59 05:22:52 321 268 42 8.9 / 06:44 20:03:49
Run 18.6k 00:21:10 05:44:04 310 258 42 8.83 / 06:47 04:21:40
Run 21.1k 00:19:34 06:03:39 310 257 43 8.88 / 06:45 00:31:16