IRONMAN 70.3 Taiwan (2016)
林明聆 (#556)
Finished
GUN TIME:
06:03:40
Place
233
OF
513
Male
200
OF
435
45-49
30
OF
69
Swim 00:38:05 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:05 | 00:38:05 | 126 | 102 | 11 | 2.99 / 20:02 | 06:48:59 |
T1 00:06:47 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:47 | 00:44:53 | 258 | 218 | 33 | - / - | 06:55:48 |
Cycle 02:51:53 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:25:49 | 02:10:44 | 171 | 157 | 20 | 31.46 / 01:54 | 08:21:38 |
| Bike 90k | 01:26:03 | 03:36:48 | 201 | 183 | 23 | 31.41 / 01:54 | 09:47:42 |
T2 00:04:17 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:17 | 03:41:06 | 316 | 263 | 40 | - / - | 09:52:01 |
Run 02:22:32 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:20:39 | 04:01:47 | 377 | 317 | 51 | 9 / 06:39 | 10:12:41 |
| Run 6.3k | 00:17:50 | 04:19:38 | 306 | 258 | 42 | 9.5 / 06:18 | 10:30:33 |
| Run 9.3k | 00:19:32 | 04:39:11 | 303 | 256 | 42 | 9.4 / 06:22 | 10:50:06 |
| Run 12.4k | 00:22:39 | 05:01:51 | 322 | 269 | 42 | 8.99 / 06:40 | 11:12:46 |
| Run 15.5k | 00:20:59 | 05:22:52 | 321 | 268 | 42 | 8.9 / 06:44 | 11:33:47 |
| Run 18.6k | 00:21:10 | 05:44:04 | 310 | 258 | 42 | 8.83 / 06:47 | 11:54:58 |
| Run 21.1k | 00:19:34 | 06:03:39 | 310 | 257 | 43 | 8.88 / 06:45 | 12:14:34 |
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