IRONMAN 70.3 Taiwan (2016)
Wut Chi LAU (#573)
Finished
GUN TIME:
06:42:47
Place
353
OF
513
Male
298
OF
435
50-54
22
OF
41
Swim 00:48:54 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:54 | 00:48:54 | 346 | 296 | 24 | 2.33 / 25:44 | 07:05:30 |
T1 00:15:05 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:05 | 01:04:01 | 508 | 432 | 40 | - / - | 07:20:36 |
Cycle 03:12:00 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:42:19 | 02:46:22 | 430 | 374 | 34 | 26.38 / 02:16 | 09:02:57 |
| Bike 90k | 01:29:39 | 04:16:02 | 379 | 331 | 29 | 28.12 / 02:08 | 10:32:37 |
T2 00:06:42 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:42 | 04:22:46 | 445 | 375 | 35 | - / - | 10:39:21 |
Run 02:19:58 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:19:46 | 04:42:34 | 340 | 284 | 25 | 9.4 / 06:22 | 10:59:09 |
| Run 6.3k | 00:21:29 | 05:04:05 | 362 | 307 | 26 | 8.86 / 06:46 | 11:20:40 |
| Run 9.3k | 00:19:37 | 05:23:43 | 343 | 289 | 24 | 8.96 / 06:41 | 11:40:18 |
| Run 12.4k | 00:20:07 | 05:43:52 | 325 | 272 | 22 | 8.95 / 06:42 | 12:00:27 |
| Run 15.5k | 00:20:31 | 06:04:25 | 319 | 266 | 22 | 8.91 / 06:43 | 12:21:00 |
| Run 18.6k | 00:20:49 | 06:25:15 | 306 | 254 | 21 | 8.86 / 06:45 | 12:41:51 |
| Run 21.1k | 00:17:29 | 06:42:46 | 298 | 249 | 22 | 9.04 / 06:38 | 12:59:21 |
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