IRONMAN 70.3 Taiwan (2016)
方秉棠 (#629)
Finished
GUN TIME:
07:45:56
Place
484
OF
513
Male
413
OF
435
55-59
12
OF
13
Swim 00:54:42 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:54:42 | 00:54:42 | 439 | 375 | 12 | 2.08 / 28:47 | 07:11:49 |
T1 00:11:53 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:53 | 01:06:37 | 488 | 413 | 12 | - / - | 07:23:44 |
Cycle 03:47:34 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:56:59 | 03:03:37 | 500 | 428 | 11 | 23.07 / 02:35 | 09:20:45 |
| Bike 90k | 01:50:33 | 04:54:12 | 501 | 428 | 11 | 23.72 / 02:31 | 11:11:19 |
T2 00:06:46 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:46 | 05:00:59 | 448 | 377 | 10 | - / - | 11:18:07 |
Run 02:44:54 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:19:14 | 05:20:15 | 315 | 264 | 7 | 9.66 / 06:12 | 11:37:22 |
| Run 6.3k | 00:21:23 | 05:41:39 | 346 | 291 | 8 | 9 / 06:39 | 11:58:46 |
| Run 9.3k | 00:21:37 | 06:03:18 | 360 | 305 | 8 | 8.76 / 06:50 | 12:20:25 |
| Run 12.4k | 00:25:43 | 06:29:02 | 391 | 329 | 10 | 8.24 / 07:16 | 12:46:10 |
| Run 15.5k | 00:23:19 | 06:52:22 | 393 | 331 | 10 | 8.13 / 07:22 | 13:09:30 |
| Run 18.6k | 00:27:20 | 07:19:44 | 400 | 336 | 11 | 7.82 / 07:39 | 13:36:52 |
| Run 21.1k | 00:26:09 | 07:45:55 | 420 | 356 | 12 | 7.67 / 07:48 | 14:03:02 |
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