IRONMAN 70.3 Taiwan (2016)
施聖洋 (#633)
Finished
GUN TIME:
06:20:23
Place
276
OF
513
Male
238
OF
435
55-59
7
OF
13
Swim 00:40:04 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:04 | 00:40:04 | 165 | 138 | 5 | 2.84 / 21:05 | 06:51:38 |
T1 00:09:01 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:01 | 00:49:06 | 399 | 337 | 8 | - / - | 07:00:40 |
Cycle 03:04:40 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:34:08 | 02:23:16 | 320 | 285 | 7 | 28.67 / 02:05 | 08:34:50 |
| Bike 90k | 01:30:31 | 03:53:48 | 310 | 275 | 7 | 29.24 / 02:03 | 10:05:22 |
T2 00:03:43 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:43 | 03:57:32 | 253 | 206 | 7 | - / - | 10:09:06 |
Run 02:22:48 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:23:50 | 04:21:24 | 456 | 385 | 12 | 7.8 / 07:41 | 10:32:58 |
| Run 6.3k | 00:19:26 | 04:40:52 | 398 | 336 | 11 | 8.45 / 07:05 | 10:52:25 |
| Run 9.3k | 00:19:02 | 04:59:55 | 361 | 306 | 9 | 8.75 / 06:51 | 11:11:29 |
| Run 12.4k | 00:20:38 | 05:20:35 | 343 | 289 | 7 | 8.74 / 06:51 | 11:32:09 |
| Run 15.5k | 00:19:47 | 05:40:24 | 328 | 275 | 6 | 8.8 / 06:48 | 11:51:57 |
| Run 18.6k | 00:20:56 | 06:01:21 | 314 | 261 | 6 | 8.77 / 06:50 | 12:12:55 |
| Run 21.1k | 00:19:00 | 06:20:22 | 311 | 258 | 6 | 8.86 / 06:46 | 12:31:56 |
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