IRONMAN 70.3 Taiwan (2016)
陸雨廷 (#637)
Finished
GUN TIME:
06:04:46
Place
235
OF
513
Male
202
OF
435
55-59
6
OF
13
Swim 00:37:28 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:28 | 00:37:28 | 116 | 95 | 1 | 3.04 / 19:43 | 06:48:52 |
T1 00:08:22 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:22 | 00:45:52 | 372 | 317 | 6 | - / - | 06:57:16 |
Cycle 02:58:59 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:32:25 | 02:18:18 | 281 | 254 | 6 | 29.21 / 02:03 | 08:29:42 |
| Bike 90k | 01:26:33 | 03:44:52 | 261 | 234 | 6 | 30.16 / 01:59 | 09:56:16 |
T2 00:07:12 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:12 | 03:52:06 | 467 | 393 | 11 | - / - | 10:03:30 |
Run 02:12:38 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:18:49 | 04:10:56 | 298 | 250 | 6 | 9.88 / 06:04 | 10:22:20 |
| Run 6.3k | 00:19:30 | 04:30:28 | 304 | 256 | 5 | 9.54 / 06:17 | 10:41:52 |
| Run 9.3k | 00:19:11 | 04:49:40 | 295 | 248 | 5 | 9.48 / 06:19 | 11:01:04 |
| Run 12.4k | 00:18:47 | 05:08:29 | 275 | 232 | 5 | 9.5 / 06:18 | 11:19:53 |
| Run 15.5k | 00:17:30 | 05:26:00 | 251 | 213 | 4 | 9.64 / 06:13 | 11:37:25 |
| Run 18.6k | 00:20:07 | 05:46:09 | 242 | 203 | 4 | 9.52 / 06:18 | 11:57:33 |
| Run 21.1k | 00:18:34 | 06:04:45 | 241 | 202 | 4 | 9.54 / 06:17 | 12:16:09 |
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