IRONMAN 70.3 Taiwan (2016)
Geoffrey LAM SAI YU (#662)
Finished
GUN TIME:
05:56:33
Place
200
OF
513
Male
172
OF
435
30-34
40
OF
76
Swim 00:32:16 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:16 | 00:32:16 | 42 | 35 | 8 | 3.53 / 16:59 | 06:42:00 |
T1 00:06:34 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:34 | 00:38:51 | 247 | 208 | 44 | - / - | 06:48:35 |
Cycle 02:56:48 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:28:56 | 02:07:48 | 226 | 205 | 44 | 30.35 / 01:58 | 08:17:32 |
| Bike 90k | 01:27:51 | 03:35:41 | 241 | 217 | 45 | 30.54 / 01:57 | 09:45:25 |
T2 00:03:29 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:29 | 03:39:12 | 232 | 189 | 31 | - / - | 09:48:55 |
Run 02:17:19 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:17:46 | 03:56:59 | 256 | 217 | 46 | 10.46 / 05:43 | 10:06:42 |
| Run 6.3k | 00:18:31 | 04:15:31 | 254 | 217 | 47 | 10.07 / 05:57 | 10:25:15 |
| Run 9.3k | 00:19:48 | 04:35:21 | 272 | 232 | 46 | 9.72 / 06:10 | 10:45:05 |
| Run 12.4k | 00:19:59 | 04:55:21 | 272 | 231 | 44 | 9.53 / 06:17 | 11:05:05 |
| Run 15.5k | 00:20:27 | 05:15:50 | 277 | 233 | 44 | 9.37 / 06:23 | 11:25:34 |
| Run 18.6k | 00:20:56 | 05:36:48 | 273 | 229 | 44 | 9.23 / 06:29 | 11:46:32 |
| Run 21.1k | 00:19:43 | 05:56:32 | 278 | 233 | 47 | 9.21 / 06:30 | 12:06:16 |
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