3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Muhammad Alphian BIN HASHIM (#1006)
Finished
GUN TIME:  06:39:24
Place
411  OF 758
Male
338  OF 648
35-39
67  OF 145

Swim 00:55:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:55:45 00:55:45 594 500 106 2.04 / 29:20 08:30:16

T1 00:05:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:40 01:01:27 480 392 79 - / - 08:35:57

Cycle 02:59:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:23:40 02:25:09 332 282 56 32.26 / 01:51 09:59:39
Bike 90k 01:35:55 04:01:05 378 318 65 30.06 / 01:59 11:35:36

T2 00:07:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:14 04:08:21 646 544 117 - / - 11:42:52

Run 02:31:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10k 01:14:22 05:22:45 409 337 68 8.46 / 07:05 12:57:16
Run 21.1k 01:16:37 06:39:23 408 336 65 8.38 / 07:09 14:13:54