IRONMAN 70.3 PUTRAJAYA (2016)
Alvin MIRZA NASUTION (#138)
Finished
GUN TIME:
07:56:31
Place
675
OF
758
Male
573
OF
648
25-29
54
OF
62
Swim 00:56:18 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:56:18 | 00:56:18 | 604 | 510 | 49 | 2.02 / 29:38 | 08:29:07 |
T1 00:04:09 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:09 | 01:00:29 | 280 | 224 | 25 | - / - | 08:33:17 |
Cycle 03:41:41 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:42:26 | 02:42:56 | 685 | 590 | 54 | 26.35 / 02:16 | 10:15:45 |
| Bike 90k | 01:59:13 | 04:42:11 | 692 | 594 | 55 | 24.35 / 02:27 | 12:14:59 |
T2 00:05:14 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:14 | 04:47:26 | 456 | 377 | 33 | - / - | 12:20:15 |
Run 03:09:03 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:30:30 | 06:17:58 | 627 | 530 | 47 | 6.96 / 08:37 | 13:50:46 |
| Run 21.1k | 01:38:31 | 07:56:30 | 646 | 546 | 48 | 6.69 / 08:57 | 15:29:19 |
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