3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Ignatius Dion RAFAEL (#154)
Finished
GUN TIME:  07:52:06
Place
670  OF 758
Male
569  OF 648
25-29
53  OF 62

Swim 00:54:17 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:54:17 00:54:17 571 479 47 2.09 / 28:34 08:24:20

T1 00:04:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:53 00:59:12 390 318 32 - / - 08:29:15

Cycle 03:26:35 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:29:43 02:28:56 480 411 38 30.09 / 01:59 09:59:00
Bike 90k 01:56:50 04:25:48 632 544 50 26.13 / 02:17 11:55:51

T2 00:04:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:50 04:30:39 416 338 32 - / - 12:00:43

Run 03:21:24 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10k 01:39:08 06:09:49 693 589 56 6.35 / 09:26 13:39:53
Run 21.1k 01:42:15 07:52:05 698 594 54 6.28 / 09:32 15:22:09