3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Ryosuke TAKAHASHI (#226)
Finished
GUN TIME:  06:15:03
Place
319  OF 758
Male
260  OF 648
30-34
46  OF 100

Swim 00:35:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:10 00:35:10 107 87 12 3.24 / 18:30 08:06:21

T1 00:04:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:16 00:39:27 300 243 49 - / - 08:10:38

Cycle 03:01:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:23:12 02:02:41 313 266 43 32.44 / 01:50 09:33:52
Bike 90k 01:38:15 03:40:58 398 335 50 29.75 / 02:00 11:12:09

T2 00:06:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:08 03:47:07 554 466 78 - / - 11:18:19

Run 02:27:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10k 01:11:11 04:58:20 360 296 50 8.84 / 06:46 12:29:31
Run 21.1k 01:16:40 06:15:02 378 308 54 8.55 / 07:00 13:46:13