3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Cong Yao CHEAH (#233)
Finished
GUN TIME:  06:55:30
Place
477  OF 758
Male
399  OF 648
30-34
65  OF 100

Swim 00:54:29 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:54:29 00:54:29 575 482 76 2.09 / 28:41 08:29:45

T1 00:03:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:54 00:58:25 234 185 38 - / - 08:33:41

Cycle 03:09:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:34:09 02:32:36 589 509 79 28.67 / 02:05 10:07:52
Bike 90k 01:35:37 04:08:14 496 422 67 28.45 / 02:06 11:43:30

T2 00:04:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:44 04:12:59 403 327 60 - / - 11:48:15

Run 02:42:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10k 01:17:27 05:30:28 455 376 61 8.13 / 07:22 13:05:44
Run 21.1k 01:25:00 06:55:29 487 405 65 7.79 / 07:42 14:30:45