3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Henokh WAHYUDI (#279)
Finished
GUN TIME:  07:43:53
Place
649  OF 758
Male
553  OF 648
30-34
90  OF 100

Swim 00:51:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:51:39 00:51:39 513 427 67 2.2 / 27:11 08:26:45

T1 00:04:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:23 00:56:04 319 258 52 - / - 08:31:10

Cycle 03:19:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:24:23 02:20:28 349 297 48 31.99 / 01:52 09:55:35
Bike 90k 01:55:13 04:15:42 584 500 80 27.05 / 02:13 11:50:49

T2 00:09:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:53 04:25:37 711 604 93 - / - 12:00:43

Run 03:18:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10k 01:32:22 05:58:00 648 550 88 6.81 / 08:47 13:33:07
Run 21.1k 01:45:50 07:43:52 688 585 94 6.38 / 09:23 15:18:58