3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

ling Sheng Aaron SEOW (#380)
Finished
GUN TIME:  05:51:03
Place
239  OF 758
Male
194  OF 648
35-39
34  OF 145

Swim 00:35:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:24 00:35:24 113 91 13 3.21 / 18:38 06:14:47

T1 00:04:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 00:39:41 295 238 45 - / - 19:32:23

Cycle 02:44:09 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:18:52 01:58:34 203 182 31 34.22 / 01:45 06:41:16
Bike 90k 01:25:15 03:23:51 204 179 32 32.89 / 01:49 00:29:53

T2 00:03:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:38 03:27:30 267 211 36 - / - 02:23:32

Run 02:23:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10k 01:07:01 04:34:32 296 238 47 9.39 / 06:22 11:20:35
Run 21.1k 01:16:28 05:51:02 335 272 50 8.82 / 06:48 19:17:04