IRONMAN 70.3 PUTRAJAYA (2016)
Roy ISKANDAR (#394)
Finished
GUN TIME:
07:05:15
Place
517
OF
758
Male
434
OF
648
35-39
95
OF
145
Swim 01:04:49 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 01:04:49 | 01:04:49 | 702 | 597 | 135 | 1.75 / 34:07 | 08:38:41 |
T1 00:07:39 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:39 | 01:12:30 | 638 | 536 | 119 | - / - | 08:46:21 |
Cycle 03:03:27 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:25:13 | 02:37:44 | 370 | 314 | 64 | 31.68 / 01:53 | 10:11:36 |
| Bike 90k | 01:38:13 | 04:15:58 | 418 | 352 | 73 | 29.43 / 02:02 | 11:49:50 |
T2 00:08:49 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:49 | 04:24:49 | 696 | 590 | 134 | - / - | 11:58:40 |
Run 02:40:24 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:18:39 | 05:43:29 | 473 | 390 | 83 | 8 / 07:29 | 13:17:21 |
| Run 21.1k | 01:21:43 | 07:05:14 | 477 | 396 | 85 | 7.89 / 07:36 | 14:39:06 |
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