3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Roy ISKANDAR (#394)
Finished
GUN TIME:  07:05:15
Place
517  OF 758
Male
434  OF 648
35-39
95  OF 145

Swim 01:04:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 01:04:49 01:04:49 702 597 135 1.75 / 34:07 18:35:23

T1 00:07:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:39 01:12:30 638 536 119 - / - 00:16:23

Cycle 03:03:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:25:13 02:37:44 370 314 64 31.68 / 01:53 05:01:38
Bike 90k 01:38:13 04:15:58 418 352 73 29.43 / 02:02 00:19:52

T2 00:08:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:49 04:24:49 696 590 134 - / - 21:15:22

Run 02:40:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10k 01:18:39 05:43:29 473 390 83 8 / 07:29 01:07:23
Run 21.1k 01:21:43 07:05:14 477 396 85 7.89 / 07:36 15:59:08