3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Jerome LERDA (#398)
Finished
GUN TIME:  06:34:12
Place
397  OF 758
Male
325  OF 648
35-39
61  OF 145

Swim 00:47:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:05 00:47:05 392 325 59 2.42 / 24:47 08:15:27

T1 00:06:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:11 00:53:18 536 443 94 - / - 08:21:39

Cycle 02:57:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:24:26 02:17:45 351 299 58 31.97 / 01:52 09:46:07
Bike 90k 01:33:06 03:50:53 353 297 61 30.41 / 01:58 11:19:15

T2 00:05:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:36 03:56:30 504 421 86 - / - 11:24:52

Run 02:37:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10k 01:13:40 05:10:12 404 333 67 8.55 / 07:01 12:38:34
Run 21.1k 01:23:58 06:34:11 459 379 79 8.02 / 07:28 14:02:33