3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Ahmad Marzuki NASIR (#401)
Finished
GUN TIME:  06:51:48
Place
464  OF 758
Male
388  OF 648
35-39
86  OF 145

Swim 00:53:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:53:34 00:53:34 564 474 99 2.12 / 28:11 03:11:59

T1 00:06:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:51 01:00:26 592 491 108 - / - 15:42:11

Cycle 02:58:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:26:21 02:26:49 401 341 69 31.26 / 01:55 22:31:54
Bike 90k 01:32:25 03:59:15 368 310 62 30.2 / 01:59 06:37:40

T2 00:06:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:54 04:06:11 627 530 111 - / - 00:57:56

Run 02:45:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10k 01:24:01 05:30:14 539 448 99 7.49 / 08:00 02:28:39
Run 21.1k 01:21:32 06:51:47 505 418 91 7.64 / 07:50 04:16:52