IRONMAN 70.3 PUTRAJAYA (2016)
Donald GOH (#424)
Finished
GUN TIME:
07:28:35
Place
606
OF
758
Male
514
OF
648
35-39
109
OF
145
Swim 00:49:34 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:34 | 00:49:34 | 469 | 389 | 77 | 2.29 / 26:05 | 08:22:02 |
T1 00:06:37 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:37 | 00:56:13 | 563 | 466 | 100 | - / - | 08:28:40 |
Cycle 03:17:38 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:32:40 | 02:28:54 | 555 | 477 | 102 | 29.13 / 02:03 | 10:01:22 |
| Bike 90k | 01:44:56 | 04:13:52 | 564 | 481 | 106 | 27.32 / 02:11 | 11:46:19 |
T2 00:06:14 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:14 | 04:20:07 | 561 | 472 | 100 | - / - | 11:52:34 |
Run 03:08:25 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:30:36 | 05:50:45 | 628 | 531 | 120 | 6.95 / 08:37 | 13:23:12 |
| Run 21.1k | 01:37:48 | 07:28:34 | 641 | 541 | 117 | 6.71 / 08:55 | 15:01:01 |
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