3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Erik Lai TJANDRA (#484)
Finished
GUN TIME:  06:29:29
Place
378  OF 758
Male
307  OF 648
35-39
58  OF 145

Swim 00:42:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:50 00:42:50 279 226 36 2.66 / 22:33 22:47:40

T1 00:05:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:21 00:48:13 435 352 72 - / - 15:23:03

Cycle 02:53:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:22:36 02:10:51 300 254 50 32.68 / 01:50 09:59:01
Bike 90k 01:31:09 03:42:01 308 258 47 31.07 / 01:55 06:23:31

T2 00:07:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:22 03:49:24 652 550 121 - / - 10:30:55

Run 02:40:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10k 01:17:46 05:07:12 460 379 79 8.1 / 07:24 07:28:42
Run 21.1k 01:22:15 06:29:28 472 392 83 7.91 / 07:35 22:00:58