3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Poh Seng WINSTON LIEW (#488)
Finished
GUN TIME:  06:02:12
Place
276  OF 758
Male
224  OF 648
35-39
40  OF 145

Swim 00:44:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:22 00:44:22 328 268 47 2.56 / 23:21 08:10:00

T1 00:05:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:55 00:50:19 506 416 86 - / - 08:15:57

Cycle 02:42:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:20:27 02:10:47 242 212 39 33.56 / 01:47 09:36:25
Bike 90k 01:22:28 03:33:16 194 171 29 33.14 / 01:48 10:58:54

T2 00:04:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:40 03:37:57 390 315 63 - / - 11:03:35

Run 02:24:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10k 01:03:14 04:41:13 242 195 35 9.96 / 06:01 12:06:51
Run 21.1k 01:20:56 06:02:11 343 279 52 8.77 / 06:50 13:27:49