3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Lee Min KOK (#507)
Finished
GUN TIME:  07:17:14
Place
574  OF 758
Female
89  OF 110
35-39
16  OF 23

Swim 00:51:20 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:51:20 00:51:20 509 85 18 2.22 / 27:01 08:22:58

T1 00:06:40 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:40 00:58:02 572 98 18 - / - 08:29:40

Cycle 03:24:39 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:39:05 02:37:08 654 90 16 27.24 / 02:12 10:08:46
Bike 90k 01:45:32 04:22:42 621 87 15 26.38 / 02:16 11:54:20

T2 00:06:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:57 04:29:40 629 99 18 - / - 12:01:18

Run 02:47:31 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10k 01:25:06 05:54:47 558 95 18 7.4 / 08:06 13:26:25
Run 21.1k 01:22:24 07:17:13 518 89 16 7.55 / 07:56 14:48:51