IRONMAN 70.3 PUTRAJAYA (2016)
Wong CHI HOU (#516)
Finished
GUN TIME:
07:12:33
Place
554
OF
758
Male
467
OF
648
40-44
102
OF
133
Swim 00:46:55 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:55 | 00:46:55 | 388 | 322 | 65 | 2.42 / 24:41 | 08:15:27 |
T1 00:03:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:11 | 00:50:07 | 125 | 98 | 13 | - / - | 08:18:39 |
Cycle 03:09:40 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:34:18 | 02:24:26 | 595 | 515 | 111 | 28.62 / 02:05 | 09:52:58 |
| Bike 90k | 01:35:21 | 03:59:49 | 494 | 420 | 86 | 28.46 / 02:06 | 11:28:21 |
T2 00:03:59 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:59 | 04:03:49 | 306 | 239 | 42 | - / - | 11:32:21 |
Run 03:08:41 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:36:04 | 05:39:55 | 673 | 572 | 122 | 6.55 / 09:08 | 13:08:27 |
| Run 21.1k | 01:32:36 | 07:12:32 | 643 | 543 | 117 | 6.7 / 08:56 | 14:41:04 |
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