3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Ross KOCH (#522)
Finished
GUN TIME:  04:52:26
Place
61  OF 758
Male
51  OF 648
40-44
9  OF 133

Swim 00:30:22 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:22 00:30:22 43 34 4 3.75 / 15:59 07:56:17

T1 00:02:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:33 00:32:57 48 40 5 - / - 07:58:52

Cycle 02:21:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:11:11 01:44:09 55 52 12 37.92 / 01:34 09:10:04
Bike 90k 01:10:40 02:54:51 32 31 6 38.06 / 01:34 10:20:45

T2 00:02:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:33 02:57:25 136 107 17 - / - 10:23:20

Run 01:54:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 00:52:10 03:49:36 92 74 14 12.07 / 04:58 11:15:31
Run 21.1k 01:02:48 04:52:25 147 121 18 11.01 / 05:26 12:18:20