IRONMAN 70.3 PUTRAJAYA (2016)
Man Lung YICK (#540)
Finished
GUN TIME:
07:14:09
Place
560
OF
758
Male
472
OF
648
40-44
103
OF
133
Swim 00:55:42 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:55:42 | 00:55:42 | 593 | 499 | 103 | 2.04 / 29:19 | 08:21:13 |
T1 00:08:56 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:56 | 01:04:39 | 684 | 577 | 121 | - / - | 08:30:10 |
Cycle 03:05:05 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:28:47 | 02:33:28 | 459 | 390 | 80 | 30.4 / 01:58 | 09:58:59 |
| Bike 90k | 01:36:17 | 04:09:46 | 436 | 368 | 77 | 29.17 / 02:03 | 11:35:17 |
T2 00:07:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:11 | 04:16:59 | 641 | 539 | 113 | - / - | 11:42:30 |
Run 02:57:08 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:26:52 | 05:43:52 | 585 | 490 | 109 | 7.25 / 08:16 | 13:09:23 |
| Run 21.1k | 01:30:15 | 07:14:08 | 578 | 482 | 105 | 7.14 / 08:23 | 14:39:40 |
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