3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Nukman LIM (#556)
Finished
GUN TIME:  06:09:12
Place
302  OF 758
Male
248  OF 648
40-44
47  OF 133

Swim 00:42:57 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:57 00:42:57 283 229 47 2.65 / 22:36 08:09:47

T1 00:04:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:26 00:47:25 323 261 45 - / - 08:14:15

Cycle 03:00:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:25:40 02:13:06 383 326 63 31.51 / 01:54 09:39:56
Bike 90k 01:35:06 03:48:14 388 326 70 29.86 / 02:00 11:15:04

T2 00:05:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:59 03:54:14 535 451 92 - / - 11:21:04

Run 02:14:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:08:42 05:02:58 320 261 48 9.16 / 06:32 12:29:48
Run 21.1k 01:06:12 06:09:11 268 216 40 9.38 / 06:23 13:36:01