3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Kah Beng HO (#579)
Finished
GUN TIME:  06:40:04
Place
415  OF 758
Male
342  OF 648
40-44
75  OF 133

Swim 00:49:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:49:33 00:49:33 468 388 80 2.3 / 26:05 08:21:14

T1 00:07:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:59 00:57:34 650 547 115 - / - 08:29:15

Cycle 03:11:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:31:06 02:28:42 521 447 92 29.63 / 02:01 10:00:23
Bike 90k 01:40:02 04:08:46 510 435 91 28.24 / 02:07 11:40:27

T2 00:05:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:44 04:14:32 513 429 84 - / - 11:46:13

Run 02:25:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:15:45 05:30:18 427 353 79 8.31 / 07:12 13:01:59
Run 21.1k 01:09:44 06:40:03 354 288 59 8.7 / 06:53 14:11:44