IRONMAN 70.3 PUTRAJAYA (2016)
Luc THANH (#597)
Finished
GUN TIME:
06:35:04
Place
400
OF
758
Male
327
OF
648
40-44
71
OF
133
Swim 00:58:07 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:58:07 | 00:58:07 | 633 | 536 | 109 | 1.96 / 30:35 | 08:30:55 |
T1 00:07:23 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:23 | 01:05:32 | 625 | 524 | 108 | - / - | 08:38:20 |
Cycle 03:00:09 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:25:48 | 02:31:21 | 386 | 329 | 64 | 31.46 / 01:54 | 10:04:09 |
| Bike 90k | 01:34:19 | 04:05:42 | 384 | 323 | 68 | 29.97 / 02:00 | 11:38:30 |
T2 00:05:19 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:19 | 04:11:02 | 463 | 384 | 77 | - / - | 11:43:50 |
Run 02:24:00 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:06:25 | 05:17:28 | 284 | 229 | 40 | 9.48 / 06:19 | 12:50:16 |
| Run 21.1k | 01:17:33 | 06:35:03 | 341 | 277 | 56 | 8.79 / 06:49 | 14:07:51 |
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