3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Aktar ABDUL RAHMAN (#602)
Finished
GUN TIME:  06:57:43
Place
488  OF 758
Male
408  OF 648
40-44
88  OF 133

Swim 01:08:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 01:08:43 01:08:43 717 609 129 1.65 / 36:10 08:43:35

T1 00:07:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:51 01:16:35 645 543 114 - / - 08:51:27

Cycle 03:11:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:30:58 02:47:35 517 443 89 29.67 / 02:01 10:22:27
Bike 90k 01:40:55 04:28:31 515 439 93 28.13 / 02:07 12:03:23

T2 00:07:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:17 04:35:50 648 546 115 - / - 12:10:41

Run 02:21:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:08:03 05:43:54 308 250 46 9.25 / 06:28 13:18:46
Run 21.1k 01:13:46 06:57:42 320 260 52 8.92 / 06:43 14:32:34