3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Rakesh KAUL (#620)
Finished
GUN TIME:  06:54:58
Place
474  OF 758
Male
396  OF 648
40-44
85  OF 133

Swim 00:48:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:11 00:48:11 420 347 72 2.36 / 25:22 08:16:37

T1 00:06:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:47 00:55:00 582 483 97 - / - 08:23:26

Cycle 03:25:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:35:00 02:30:02 608 525 113 28.41 / 02:06 09:58:28
Bike 90k 01:50:05 04:20:09 625 538 115 26.32 / 02:16 11:48:35

T2 00:06:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:32 04:26:43 587 494 101 - / - 11:55:08

Run 02:28:13 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:11:26 05:38:10 364 299 62 8.81 / 06:48 13:06:35
Run 21.1k 01:16:46 06:54:57 384 314 64 8.54 / 07:01 14:23:23