3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Liz PINCHES (#678)
Finished
GUN TIME:  05:20:24
Place
144  OF 758
Female
23  OF 110
40-44
4  OF 22

Swim 00:34:19 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:34:19 00:34:19 92 18 2 3.32 / 18:03 07:58:04

T1 00:03:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:19 00:37:40 147 31 5 - / - 08:01:25

Cycle 02:46:01 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:21:06 01:58:47 258 36 10 33.28 / 01:48 09:22:33
Bike 90k 01:24:53 03:23:42 227 32 10 32.52 / 01:50 10:47:27

T2 00:02:05 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:05 03:25:49 60 9 1 - / - 10:49:34

Run 01:54:33 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 10k 00:55:59 04:21:49 141 24 3 11.25 / 05:19 11:45:34
Run 21.1k 00:58:32 05:20:23 144 26 3 11.05 / 05:25 12:44:08