IRONMAN 70.3 PUTRAJAYA (2016)
Regina LOMBARD (#695)
Finished
GUN TIME:
06:23:20
Place
353
OF
758
Female
68
OF
110
40-44
16
OF
22
Swim 00:47:56 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:56 | 00:47:56 | 411 | 72 | 17 | 2.37 / 25:14 | 08:19:26 |
T1 00:04:21 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:21 | 00:52:18 | 308 | 60 | 15 | - / - | 08:23:48 |
Cycle 03:02:57 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:28:35 | 02:20:55 | 451 | 69 | 15 | 30.47 / 01:58 | 09:52:24 |
| Bike 90k | 01:34:20 | 03:55:17 | 412 | 65 | 15 | 29.51 / 02:01 | 11:26:46 |
T2 00:03:00 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 03:58:18 | 197 | 39 | 11 | - / - | 11:29:47 |
Run 02:25:00 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:12:32 | 05:10:51 | 386 | 69 | 15 | 8.68 / 06:54 | 12:42:20 |
| Run 21.1k | 01:12:27 | 06:23:19 | 350 | 66 | 15 | 8.73 / 06:52 | 13:54:48 |
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