3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Richard TANG (#719)
Finished
GUN TIME:  05:20:39
Place
146  OF 758
Male
123  OF 648
45-49
16  OF 101

Swim 00:43:12 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:12 00:43:12 289 232 38 2.63 / 22:44 08:12:50

T1 00:03:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:15 00:46:29 137 108 12 - / - 08:16:07

Cycle 02:36:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:16:49 02:03:19 157 139 17 35.14 / 01:42 09:32:57
Bike 90k 01:20:02 03:23:22 141 125 17 34.42 / 01:44 10:53:01

T2 00:03:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:01 03:26:25 200 161 21 - / - 10:56:03

Run 01:54:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 00:55:16 04:21:42 133 111 15 11.39 / 05:15 11:51:20
Run 21.1k 00:58:54 05:20:38 141 116 15 11.08 / 05:24 12:50:16