IRONMAN 70.3 PUTRAJAYA (2016)
Paul TYRER (#721)
Finished
GUN TIME:
07:12:33
Place
555
OF
758
Male
468
OF
648
45-49
72
OF
101
Swim 00:50:54 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:54 | 00:50:54 | 501 | 418 | 63 | 2.23 / 26:47 | 08:18:12 |
T1 00:05:20 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:20 | 00:56:16 | 433 | 350 | 48 | - / - | 08:23:34 |
Cycle 03:06:10 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:28:10 | 02:24:28 | 442 | 375 | 53 | 30.61 / 01:57 | 09:51:45 |
| Bike 90k | 01:37:58 | 04:02:27 | 452 | 384 | 57 | 29 / 02:04 | 11:29:45 |
T2 00:07:43 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:43 | 04:10:12 | 667 | 563 | 87 | - / - | 11:37:29 |
Run 03:02:19 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:30:56 | 05:41:09 | 632 | 535 | 79 | 6.92 / 08:39 | 13:08:27 |
| Run 21.1k | 01:31:22 | 07:12:32 | 619 | 521 | 83 | 6.94 / 08:38 | 14:39:50 |
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