3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Kok Mun LOI (#735)
Finished
GUN TIME:  07:58:15
Place
680  OF 758
Male
578  OF 648
45-49
91  OF 101

Swim 00:47:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:47:46 00:47:46 405 336 53 2.38 / 25:08 08:20:45

T1 00:07:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:07 00:54:55 607 506 71 - / - 08:27:53

Cycle 03:15:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:31:38 02:26:34 532 455 71 29.46 / 02:02 09:59:33
Bike 90k 01:44:00 04:10:36 546 464 72 27.59 / 02:10 11:43:35

T2 00:06:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:38 04:17:16 601 506 75 - / - 11:50:15

Run 03:40:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 01:45:01 06:02:19 715 608 92 5.99 / 10:00 13:35:17
Run 21.1k 01:55:54 07:58:14 729 621 95 5.72 / 10:28 15:31:12