3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Paul MCCALMAN (#737)
Finished
GUN TIME:  05:09:40
Place
108  OF 758
Male
90  OF 648
45-49
11  OF 101

Swim 00:37:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:17 00:37:17 146 114 14 3.05 / 19:37 08:01:21

T1 00:03:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:10 00:40:28 120 94 10 - / - 08:04:33

Cycle 02:27:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:11:37 01:52:06 62 58 3 37.69 / 01:35 09:16:11
Bike 90k 01:16:04 03:08:11 73 68 3 36.55 / 01:38 10:32:16

T2 00:02:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:39 03:10:51 155 123 14 - / - 10:34:56

Run 01:58:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 00:57:08 04:08:01 156 128 18 11.02 / 05:26 11:32:05
Run 21.1k 01:01:37 05:09:39 163 136 21 10.65 / 05:37 12:33:44