IRONMAN 70.3 PUTRAJAYA (2016)
Ram TOH (#744)
Finished
GUN TIME:
07:11:14
Place
547
OF
758
Male
461
OF
648
45-49
70
OF
101
Swim 00:52:17 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:52:17 | 00:52:17 | 533 | 444 | 68 | 2.18 / 27:31 | 08:19:21 |
T1 00:09:06 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:06 | 01:01:25 | 692 | 585 | 88 | - / - | 08:28:29 |
Cycle 03:24:47 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:33:18 | 02:34:44 | 571 | 493 | 78 | 28.93 / 02:04 | 10:01:49 |
| Bike 90k | 01:51:27 | 04:26:13 | 622 | 535 | 84 | 26.36 / 02:16 | 11:53:17 |
T2 00:06:36 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:36 | 04:32:51 | 596 | 502 | 73 | - / - | 11:59:55 |
Run 02:38:20 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:20:26 | 05:53:18 | 489 | 405 | 59 | 7.83 / 07:39 | 13:20:23 |
| Run 21.1k | 01:17:53 | 07:11:13 | 460 | 380 | 58 | 7.99 / 07:30 | 14:38:17 |
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