3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Soon Keat ONG (#792)
Finished
GUN TIME:  06:49:44
Place
454  OF 758
Male
378  OF 648
45-49
53  OF 101

Swim 00:49:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:49:32 00:49:32 467 387 61 2.3 / 26:04 08:15:37

T1 00:07:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:22 00:56:55 623 522 75 - / - 08:23:01

Cycle 02:57:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:24:35 02:21:32 353 301 42 31.91 / 01:52 09:47:37
Bike 90k 01:32:50 03:54:23 349 293 41 30.43 / 01:58 11:20:29

T2 00:06:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:44 04:01:09 608 512 77 - / - 11:27:14

Run 02:48:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 01:11:38 05:12:48 367 302 45 8.79 / 06:49 12:38:54
Run 21.1k 01:36:53 06:49:43 524 435 64 7.51 / 07:59 14:15:48