3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Allan MALCOLM (#839)
Finished
GUN TIME:  07:47:45
Place
658  OF 758
Male
558  OF 648
50-54
30  OF 38

Swim 00:46:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:46:14 00:46:14 372 307 21 2.46 / 24:20 08:10:55

T1 00:05:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:35 00:51:50 468 382 22 - / - 08:16:31

Cycle 03:34:39 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:33:14 02:25:05 566 488 29 28.95 / 02:04 09:49:46
Bike 90k 02:01:24 04:26:31 663 568 31 25.15 / 02:23 11:51:12

T2 00:06:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:11 04:32:44 557 468 28 - / - 11:57:24

Run 03:14:59 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10k 01:33:49 06:06:34 659 561 35 6.71 / 08:56 13:31:15
Run 21.1k 01:41:08 07:47:44 677 574 35 6.49 / 09:14 15:12:25