3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Joseph ONG (#938)
Finished
GUN TIME:  06:57:35
Place
486  OF 758
Male
406  OF 648
65-69
2  OF 5

Swim 00:47:08 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:47:08 00:47:08 394 327 3 2.41 / 24:48 08:12:57

T1 00:05:09 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:09 00:52:19 416 339 3 - / - 08:18:08

Cycle 02:58:13 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 45k 01:25:22 02:17:42 375 319 3 31.62 / 01:53 09:43:31
Bike 90k 01:32:50 03:50:34 361 303 2 30.29 / 01:58 11:16:23

T2 00:04:19 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:19 03:54:54 349 279 3 - / - 11:20:43

Run 03:02:39 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 10k 01:27:35 05:22:31 593 497 2 7.19 / 08:20 12:48:20
Run 21.1k 01:35:02 06:57:34 621 523 1 6.93 / 08:39 14:23:23