IRONMAN 70.3 PUTRAJAYA (2016)
Yong Koon YIP (#976)
Finished
GUN TIME:
07:06:52
Place
525
OF
758
Male
442
OF
648
45-49
64
OF
101
Swim 01:02:04 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 01:02:04 | 01:02:04 | 683 | 582 | 90 | 1.83 / 32:40 | 08:33:59 |
T1 00:04:11 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:11 | 01:06:16 | 285 | 229 | 32 | - / - | 08:38:11 |
Cycle 03:06:40 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:25:48 | 02:32:05 | 385 | 328 | 46 | 31.46 / 01:54 | 10:04:00 |
| Bike 90k | 01:40:51 | 04:12:57 | 466 | 396 | 58 | 28.92 / 02:04 | 11:44:52 |
T2 00:06:51 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:51 | 04:19:49 | 621 | 525 | 80 | - / - | 11:51:45 |
Run 02:47:01 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:37:29 | 05:57:19 | 686 | 583 | 86 | 6.46 / 09:17 | 13:29:15 |
| Run 21.1k | 01:09:30 | 07:06:51 | 515 | 427 | 63 | 7.58 / 07:54 | 14:38:47 |
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