IRONMAN 70.3 PUTRAJAYA (2016)
Lit Tak KONG (#2185)
Finished
GUN TIME:
03:26:23
Place
203
OF
247
Male
174
OF
206
Open
174
OF
206
Run 00:33:49 5.0km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 | 00:33:49 | 00:33:49 | 195 | 166 | 166 | 8.86 / 06:45 | 08:09:00 |
T1 00:04:32 0.10km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:32 | 00:38:22 | 178 | 148 | 148 | - / - | 08:13:34 |
Cycle 02:02:50 45.0km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike | 02:02:50 | 02:41:14 | 217 | 187 | 187 | 21.97 / 02:43 | 10:16:25 |
T2 00:04:01 0.10km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:01 | 02:45:16 | 111 | 89 | 89 | - / - | 10:20:27 |
Run 2 00:40:55 5.0km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2 | 00:40:55 | 03:26:12 | 169 | 140 | 140 | 7.33 / 08:11 | 11:01:24 |
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