24th April 2016 | Cape Town, South Africa
EN

ITU Cape Town - Elites (2016)

Mario Mola (#1)
Finished
GUN TIME:  00:54:32.2
Place
4  OF 59
Male
4  OF 59
Elite
4  OF 59

Swim 00:09:21.0 0.75km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Swim 750m 00:09:21.0 00:09:21.0 27 27 27 4.81 / 12:28 10:28:43

T1 00:00:41.2 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T1 00:00:41.2 00:10:03.2 2 2 2 - / - 06:49:25

Cycle 00:29:41.6 20.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Bike 4.8km 00:07:23.7 00:17:27.9 48 48 48 38.94 / 01:32 16:03:29
Bike 8.6km 00:05:36.3 00:23:05.3 45 45 45 39.63 / 01:30 16:29:07
Bike 12.4km 00:05:27.9 00:28:34.2 44 44 44 40.21 / 01:29 23:54:36
Bike 16.2km 00:05:27.1 00:34:02.4 40 40 40 40.55 / 01:28 23:13:24
Bike 20km 00:05:42.5 00:39:45.9 41 41 41 40.41 / 01:29 02:32:27

T2 00:00:20.5 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T2 00:00:20.5 00:40:07.5 7 7 7 - / - 03:06:09

Run 00:14:22.7 5.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Run 1k 00:03:24.7 00:43:33.2 5 5 5 17.58 / 03:24 03:46:15
Run 2.2km 00:02:55.3 00:46:29.6 2 2 2 20.77 / 02:53 18:05:51
Run 3.3k 00:03:42.3 00:50:12.9 1 1 1 19.65 / 03:03 14:39:34
Run 4.5km 00:02:56.7 00:53:10.7 1 1 1 20.71 / 02:53 14:29:12
Run 5km 00:01:19.5 00:54:31.2 1 1 1 20.86 / 02:52 03:07:13