24th April 2016 | Cape Town, South Africa

ITU Cape Town - Elites (2016)

Alois Knabl (#20)
Finished
GUN TIME:  00:55:49.7
Place
32  OF 59
Male
32  OF 59
Elite
32  OF 59

Swim 00:08:53.3 0.75km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Swim 750m 00:08:53.3 00:08:53.3 2 2 2 5.06 / 11:51 09:44:55

T1 00:00:59.7 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T1 00:00:59.7 00:09:54.1 45 45 45 - / - 12:19:16

Cycle 00:29:26.6 20.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Bike 4.8km 00:07:05.4 00:17:00.5 12 12 12 40.61 / 01:28 12:43:02
Bike 8.6km 00:05:38.0 00:22:39.5 30 30 30 40.49 / 01:28 19:28:41
Bike 12.4km 00:05:28.1 00:28:08.7 24 24 24 40.81 / 01:28 12:07:30
Bike 16.2km 00:05:27.8 00:33:37.5 23 23 23 41 / 01:27 06:36:19
Bike 20km 00:05:43.2 00:39:21.8 25 25 25 40.75 / 01:28 13:18:43

T2 00:00:23.6 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T2 00:00:23.6 00:39:46.4 41 41 41 - / - 16:49:08

Run 00:16:01.2 5.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Run 1k 00:03:38.6 00:43:26.1 36 36 36 16.46 / 03:38 15:39:28
Run 2.2km 00:03:18.5 00:46:45.6 41 41 41 18.93 / 03:10 15:19:27
Run 3.3k 00:04:06.2 00:50:52.9 40 40 40 17.85 / 03:21 14:30:14
Run 4.5km 00:03:22.8 00:54:16.7 41 41 41 18.63 / 03:13 22:00:18
Run 5km 00:01:30.9 00:55:48.7 44 44 44 18.72 / 03:12 18:08:30