24th April 2016 | Cape Town, South Africa
EN

ITU Cape Town - Elites (2016)

Ron Darmon (#35)
Finished
GUN TIME:  00:55:06.9
Place
18  OF 59
Male
18  OF 59
Elite
18  OF 59

Swim 00:09:37.7 0.75km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Swim 750m 00:09:37.7 00:09:37.7 45 45 45 4.67 / 12:50 06:25:39

T1 00:00:55.7 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T1 00:00:55.7 00:10:34.5 21 21 21 - / - 01:29:56

Cycle 00:29:10.5 20.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Bike 4.8km 00:07:02.5 00:17:38.0 5 5 5 40.89 / 01:28 18:57:00
Bike 8.6km 00:05:25.6 00:23:04.7 1 1 1 41.32 / 01:27 13:09:06
Bike 12.4km 00:05:31.0 00:28:35.7 3 3 3 41.32 / 01:27 13:14:37
Bike 16.2km 00:05:26.4 00:34:03.2 1 1 1 41.42 / 01:26 16:30:05
Bike 20km 00:05:41.8 00:39:46.0 2 2 2 41.12 / 01:27 22:55:48

T2 00:00:24.8 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T2 00:00:24.8 00:40:11.9 53 53 53 - / - 19:52:53

Run 00:14:52.9 5.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Run 1k 00:03:26.2 00:43:39.1 10 10 10 17.45 / 03:26 14:49:41
Run 2.2km 00:03:02.5 00:46:42.6 9 9 9 20.32 / 02:57 14:12:44
Run 3.3k 00:03:53.2 00:50:36.8 10 10 10 19.03 / 03:09 11:43:18
Run 4.5km 00:03:06.5 00:53:44.4 11 11 11 19.96 / 03:00 03:59:46
Run 5km 00:01:20.4 00:55:05.9 13 13 13 20.15 / 02:58 15:41:07