24th April 2016 | Cape Town, South Africa

ITU Cape Town - Elites (2016)

Justus Nieschlag (#38)
Finished
GUN TIME:  00:56:05.2
Place
36  OF 59
Male
36  OF 59
Elite
36  OF 59

Swim 00:09:41.6 0.75km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Swim 750m 00:09:41.6 00:09:41.6 48 48 48 4.64 / 12:55 09:09:03

T1 00:00:54.9 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T1 00:00:54.9 00:10:37.5 15 15 15 - / - 11:46:39

Cycle 00:29:08.3 20.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Bike 4.8km 00:07:01.5 00:17:40.1 3 3 3 40.98 / 01:27 12:27:02
Bike 8.6km 00:05:26.9 00:23:08.0 2 2 2 41.3 / 01:27 08:45:50
Bike 12.4km 00:05:28.4 00:28:37.5 1 1 1 41.37 / 01:27 01:47:59
Bike 16.2km 00:05:27.8 00:34:06.3 2 2 2 41.42 / 01:26 01:00:08
Bike 20km 00:05:39.5 00:39:46.9 1 1 1 41.18 / 01:27 18:12:28

T2 00:00:24.0 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T2 00:00:24.0 00:40:11.9 45 45 45 - / - 11:42:53

Run 00:15:51.2 5.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Run 1k 00:03:52.9 00:44:05.8 54 54 54 15.45 / 03:52 08:50:07
Run 2.2km 00:03:17.4 00:47:24.3 50 50 50 18.36 / 03:16 19:40:06
Run 3.3k 00:04:06.8 00:51:32.1 45 45 45 17.49 / 03:25 16:37:34
Run 4.5km 00:03:07.0 00:54:40.2 39 39 39 18.67 / 03:12 18:47:22
Run 5km 00:01:22.9 00:56:04.2 39 39 39 18.92 / 03:10 14:55:26