ITU Cape Town - Elites (2016)
Joao Silva (#4)
Finished
GUN TIME:
00:55:01.3
Place
12
OF
59
Male
12
OF
59
Elite
12
OF
59
Swim 00:09:37.6 0.75km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 750m | 00:09:37.6 | 00:09:37.6 | 44 | 44 | 44 | 4.67 / 12:50 | 10:48:59 |
T1 00:00:50.5 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:50.5 | 00:10:29.1 | 3 | 3 | 3 | - / - | 23:26:31 |
Cycle 00:29:14.9 20.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 4.8km | 00:07:08.8 | 00:17:39.0 | 23 | 23 | 23 | 40.29 / 01:29 | 05:03:41 |
| Bike 8.6km | 00:05:26.9 | 00:23:06.9 | 14 | 14 | 14 | 40.9 / 01:28 | 12:15:48 |
| Bike 12.4km | 00:05:28.9 | 00:28:36.9 | 11 | 11 | 11 | 41.07 / 01:27 | 23:34:38 |
| Bike 16.2km | 00:05:27.9 | 00:34:05.8 | 10 | 10 | 10 | 41.19 / 01:27 | 07:50:07 |
| Bike 20km | 00:05:38.2 | 00:39:45.1 | 7 | 7 | 7 | 41.02 / 01:27 | 12:49:07 |
T2 00:00:22.2 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:22.2 | 00:40:08.4 | 25 | 25 | 25 | - / - | 21:22:50 |
Run 00:14:50.9 5.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:03:24.3 | 00:43:33.7 | 4 | 4 | 4 | 17.61 / 03:24 | 13:29:35 |
| Run 2.2km | 00:03:01.2 | 00:46:35.9 | 6 | 6 | 6 | 20.49 / 02:55 | 22:45:57 |
| Run 3.3k | 00:03:51.4 | 00:50:28.3 | 6 | 6 | 6 | 19.19 / 03:07 | 01:16:30 |
| Run 4.5km | 00:03:05.6 | 00:53:35.0 | 7 | 7 | 7 | 20.1 / 02:59 | 11:12:57 |
| Run 5km | 00:01:24.3 | 00:55:00.3 | 7 | 7 | 7 | 20.2 / 02:58 | 06:54:22 |
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