24th April 2016 | Cape Town, South Africa
EN

ITU Cape Town - Elites (2016)

Benjamin Shaw (#49)
Finished
GUN TIME:  00:55:42.9
Place
29  OF 59
Male
29  OF 59
Elite
29  OF 59

Swim 00:09:09.2 0.75km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Swim 750m 00:09:09.2 00:09:09.2 18 18 18 4.91 / 12:12 03:11:51

T1 00:00:59.6 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T1 00:00:59.6 00:10:09.9 44 44 44 - / - 23:16:11

Cycle 00:29:32.0 20.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Bike 4.8km 00:07:19.2 00:17:30.2 43 43 43 39.33 / 01:31 10:40:12
Bike 8.6km 00:05:34.3 00:23:05.5 42 42 42 39.96 / 01:30 23:05:47
Bike 12.4km 00:05:26.3 00:28:32.9 32 32 32 40.5 / 01:28 16:54:34
Bike 16.2km 00:05:34.9 00:34:08.8 39 39 39 40.55 / 01:28 07:00:10
Bike 20km 00:05:33.0 00:39:42.9 31 31 31 40.63 / 01:28 03:22:24

T2 00:00:23.9 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T2 00:00:23.9 00:40:07.8 44 44 44 - / - 05:59:29

Run 00:15:33.0 5.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Run 1k 00:03:38.3 00:43:47.1 35 35 35 16.48 / 03:38 10:16:29
Run 2.2km 00:03:11.4 00:46:59.6 35 35 35 19.28 / 03:06 14:13:01
Run 3.3k 00:03:59.9 00:51:00.5 32 32 32 18.22 / 03:17 16:03:42
Run 4.5km 00:03:11.2 00:54:12.7 31 31 31 19.19 / 03:07 09:06:54
Run 5km 00:01:28.1 00:55:41.9 33 33 33 19.29 / 03:06 20:08:23